Archive for March, 2009

OPC Factor and proanthocyanidins

OPCs (OPC Factor) or Oligomeric proanthocyanidins are getting attention in the anti aging community these days. They are what scientists call proanthocyanidins. As anti-oxidants, they are one of the most powerful antioxidants ever discovered, and thus, may prove useful in the fight against aging. Part of the flavanoids group (which includes rutin and hesperidin), they [...]

Lysine – Another Amino Acid in the Stack

Lysine is an essential amino acid that cannot be synthesized by the body. In body building circles, lysine is the icing on the cake to be taken along with arginine and glutamine, in most amino acid stacks. The normal RDA is 1.5 gm daily, but if you want it to be effective in fuelling HGH, [...]