HGH Talk

Arginine or L-arginine is quite a well known amino acid that has been found to raise growth hormone levels, and is often included in an amino stack comprising glutamine, arginine, lysine, B-vitamins, and others for bodybuilding. Arginine is important to the body when it is under stress, which is when the demand for it by [...]

Tryptophan is an amino acid that helps to bring about sleep. Getting enough sleep is very important if you want to maintain adequate production of growth hormone in your body. The problem is that high levels of stress can disrupt sleep from forming, and daily modern living exerts a high amount of stress on our [...]