Exercise goes a long way in keeping aging at bay, and if you combine it with good nutrition and a HGH releaser like GenF20 Plus, you should be in good stead for the years ahead. I myself exercise almost every single day, combining aerobic with strength training exercises like calisthenics, and I would strongly recommend… Read More »
HGH or Human Growth Hormone is one of the key hormones that control the rate of aging in the human body. Alongside the cellular DNA, you would do well to pay attention to your levels of growth hormone, because it is a key component of the aging process. How slow or how fast you age,… Read More »
In real anti aging philosophy, age is really, just a number. I consider aging a debilitating disease actually, and I really feel it’s time to discard the accepted notions of aging we humans have been conditioned with all this while. The real question why HGH levels decline with age has not been fully answered till… Read More »
We have all heard about the benefits of exercise and all its positive effects, but can you exercise too much? Yes, you can, and the net results can cancel out any positive benefits you might have gotten from working out. What are the signs to be aware of, regarding overtraining?
Exercise is well established by medical science as one the main ways to stimulate HGH release. That’s what we all have been taught. But not only do you need to exercise, but you need to do it the right way as well. Not just any form of exercise will do. If you want to get… Read More »