Category Archives: Anti Aging

OPC Factor and proanthocyanidins

OPCs (OPC Factor) or Oligomeric proanthocyanidins are getting attention in the anti aging community these days. They are what scientists call proanthocyanidins. As anti-oxidants, they are one of the most powerful antioxidants ever discovered, and thus, may prove useful in the fight against aging. Part of the flavanoids group (which includes rutin and hesperidin), they… Read More »

Quick tests to indicate physical aging

How old are you physically? Do you think you’re young for your age? Here are four simple tests for aging, adapted from The 120 Year Diet : How to Double Your Vital Years by Roy Walford, M.D. These tests are just meant to be simple indicators of aging, and should not be regarded as scientific… Read More »