The pituitary gland is one of the most important and influential endocrine glands in the entire body. For the reason that it secretes a number of all important hormones, like growth hormone (HGH) for example, it is often called the master gland. Any disorder affecting the pituitary gland is bound to affect the normal and… Read More »
We have all heard about the benefits of exercise and all its positive effects, but can you exercise too much? Yes, you can, and the net results can cancel out any positive benefits you might have gotten from working out. What are the signs to be aware of, regarding overtraining?
The liver is highly important if you care about your health and aging. I notice the liver is another one of those organs that are always shunted to one side (along with the pineal gland) and ignored, just because it quietly maintains your body in one piece. Nothing could be further from the truth. The… Read More »
Exercise is well established by medical science as one the main ways to stimulate HGH release. That’s what we all have been taught. But not only do you need to exercise, but you need to do it the right way as well. Not just any form of exercise will do. If you want to get… Read More »