One of the beneficial substances for anti aging purposes is pregnenolone. Well, what is pregenenolone? This is a neurosteroid prohormone that forms the basis of other hormones like progesterone, testosterone, estrogen, and cortisol. It is also, the forerunner or precursor of DHEA, and this fact may make it a better alternative to DHEA itself.
I recently received this email from a reader, whom I shall refer to as Teephos (thanks man!), who provided me some invaluable tips and insight regarding adrenal fatigue, which I talked about earlier. Teephos pointed out two supplements that might be helpful to adrenal fatigue sufferers, and also graciously consented to my publishing his email.