HGH or Human Growth Hormone is one of the key hormones that control the rate of aging in the human body. Alongside the cellular DNA, you would do well to pay attention to your levels of growth hormone, because it is a key component of the aging process. How slow or how fast you age,… Read More »
Many people do not actually obtain enough protein for their body’s needs and don’t realize it. Not only getting enough protein is important, but the protein needs to be in a form that is readily biologically available. If you regularly exercise or work out, your need for protein will increase a lot. That is why… Read More »
The reason why I’m asking this is because I feel many people do not actually get enough protein in easily consumable form (biologically available), and do not realize it. If you frequently exercise, your need for protein certainly goes way up (as does your need for most other nutrients), and that is when you really… Read More »
I am sure you have seen HGH products being sold almost everywhere these days. Do human growth hormone releasers work? Today, I’m going to elaborate on this in more detail, and give some insights (from my side of the story). I know HGH releasers fairly well as I have been taking them since 2002, but… Read More »
Lysine is an essential amino acid that cannot be synthesized by the body. In body building circles, lysine is the icing on the cake to be taken along with arginine and glutamine, in most amino acid stacks. The normal RDA is 1.5 gm daily, but if you want it to be effective in fuelling HGH,… Read More »
Exercise is well established by medical science as one the main ways to stimulate HGH release. That’s what we all have been taught. But not only do you need to exercise, but you need to do it the right way as well. Not just any form of exercise will do. If you want to get… Read More »
Glutamine is an amino acid that works better with arginine rather than on its own. I’ve been taking glutamine, arginine and lysine for a while now, and results have been quite satisfactory. I feel more energetic, and have been maintaining my weight at a steady pace, whilst working out 4-5 times in a week. These… Read More »