One of the beneficial substances for anti aging purposes is pregnenolone. Well, what is pregenenolone? This is a neurosteroid prohormone that forms the basis of other hormones like progesterone, testosterone, estrogen, and cortisol. It is also, the forerunner or precursor of DHEA, and this fact may make it a better alternative to DHEA itself.
I’ve spoken in the past about GHRH and why this is in many ways far superior to conventional HGH injections. Well, if you’re eligible this is a chance to participate in a paid GHRH trial. Johns Hopkins Bayview Medical Center in Baltimore is currently holding a short recruitment drive to enlist suitable volunteers to study… Read More »
The reason why I’m asking this is because I feel many people do not actually get enough protein in easily consumable form (biologically available), and do not realize it. If you frequently exercise, your need for protein certainly goes way up (as does your need for most other nutrients), and that is when you really… Read More »
I recently received this email from a reader, whom I shall refer to as Teephos (thanks man!), who provided me some invaluable tips and insight regarding adrenal fatigue, which I talked about earlier. Teephos pointed out two supplements that might be helpful to adrenal fatigue sufferers, and also graciously consented to my publishing his email.
One of the most powerful antioxidants known in science is astaxanthin. Belonging in the same group of carotenoids as vitamin A, astaxanthin is a natural organic pigment which is found in certain algae and seafood like shrimp, yeast, and krill. Astaxanthin appears as a bright reddish coloring in many birds and undersea creatures, so much… Read More »
We have all heard about the benefits of exercise and all its positive effects, but can you exercise too much? Yes, you can, and the net results can cancel out any positive benefits you might have gotten from working out. What are the signs to be aware of, regarding overtraining?
Adrenal fatigue or adrenal insufficiency is a malady that affects far more people than it is realized. There is a difference between adrenal fatigue and chronic fatigue syndrome (CFS), but the symptoms are often similar. In adrenal fatigue, these ranges from dry skin, hair, feeling tired all day, low sex drive, weight loss, insomnia or… Read More »